Unleash Your Inner Creativity with the "Day by Day Guided Journal" by Jess Conte!

 

"Day by Day Guided Journal" by Jess Conte is a fantastic tool for anyone looking to tap into their inner wisdom and boost their personal growth. The journal is designed to be used daily, with prompts and quotes to encourage self-reflection and introspection. The format is straightforward and easy to use, making it an accessible tool for anyone looking to increase their self-awareness.

One of the strengths of this journal is the breadth of topics covered in the prompts. From gratitude and mindfulness to goal-setting and daily habits, the prompts are thought-provoking and encourage users to delve into their innermost thoughts and feelings. Conte's writing style is warm, gentle, and encouraging, making the journal a joy to use. The daily format is incredibly convenient, making it easy to fit into even the busiest of schedules.

Another standout aspect of this journal is the quality of the design and construction. The journal is well-made and has a pleasing, eye-catching cover that makes it a pleasure to use. The prompts and quotes are well-written and inspiring, and the layout is clean and simple. The journal is perfect for anyone looking to add some structure and focus to their self-reflection journey.

In conclusion, "Day by Day Guided Journal" by Jess Conte is a fantastic tool for anyone looking to tap into their inner wisdom and boost their personal growth. It is an excellent tool for anyone looking to increase their self-awareness and explore their inner thoughts and feelings. The journal is well-designed, well-made, and full of inspiring prompts and quotes. I rate this book 5 out of 5 stars and highly recommend it to anyone looking to deepen their self-reflection journey.

If you're interested in purchasing a copy of this journal, please click on the link below:

Day by Day Guided Journal by Jess Conte

The Little Book of Hygge

If someone were to ask you what is one little thing that can make you happy? Perhaps it is the smell of your favorite rose in bloom, or the furry antics of your pet, an unexpected rain shower, or the brilliant ways your comfort food makes you feel? Some people consider the Danes a famously happiest people in the world and hygge is a cornerstone of their way of life. Hygge (pronounced Hoo-ga) loosely translates as a sense of comfort, togetherness and well-being. It is the pursuit of everyday happiness.

In his book, The Little Book of Hygge, Meik Wiking, the CEO of the Happiness Research Institute in Copenhagen, he shares different ways both inside and outside the home of ways you can get back in touch with those moments of true comfort which he believes leads to happiness. From foods to activities, to making memories, and those things we do routinely, which the less we do them, the more they make us happy. Think of it like a hug without touching in some small way. The book defines these very Danish ways from the way you light a room, whether by candlelight or electric lamp, and these ways that Danes find happiness is the very source of this book. In fact there are Danish hygge bakeries, shops and cafes are popping up all over in an effort to teach people to enjoy more of the life we are missing out on in a rush to get it all done.

"Hygge is about an atmosphere and an experience, rather than about things. It is about being with the people we love. A feeling of home. The feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down. You may be having an endless conversation about the small or big things in life - or just be comfortable in each other's silent company - or simply just be by yourself enjoying a cup of tea." (pg. 6).

I received The Little Book of Hygge by Meik Wiking compliments of William Morrow, a division of Harper Collins Publishers. This book contains a bit of everything from mouth-watering Danish dishes, mulled wine. to clothing types (dressing in layers and woolen socks) to designing your home to bring you a bit more hygge or well-being happiness, like a shelf filled with thick books or your favorite tea pot or vase! I believe we add these things to our homes and favorite rooms without considering why, just that they make us happier by being in the room that is filled with things we love. This will provide you with some amazing smiles and perhaps offer you some suggestions to take those ordinary places in your home or office and make them a bit more hygge-like! I give this book a 4 out of 5 stars in my opinion.

For more information about The Little Book of Hygge, Meik Wiking or where you can pick up this book today, please click on the links below:

The Little Book of Hygge by Meik Wiking

You can find the Happiness Research Institute on Facebook to learn more about Hygge.

To read more reviews on The Little Book of Hygge, please visit Harper Collins Publishers website.