Let Food Be Your Medicine

Is it possible that the very foods we eat are not only contributing to the many diseases and illnesses that are taking our lives before their time, but the foods we crave are what is feeling things like cancer, dementia, heart disease and diabetes? Not only is it the types of foods but also when we eat them, in what amounts and that the very "good" foods we grew up on have been so genetically modified, our government and FDA no longer have to provide disclaimers for the products we find our own shelves. It is no wonder that obesity and disease are running so high here in America while other countries are refusing to offer these types of products or even incorporate them into their diets at all. What if there was a way to drastically change your medical prognosis simply by giving up the food that is killing you? Would you be willing to do it?

Sadly most are not willing to give up certain foods like wheat, dairy, cheeses, salts, sugars and other foods for the sake of not only possibly eliminating things like diabetes, heart disease, Alzheimer's, cancer, ADHD, mental illnesses, along with getting healthier, losing weight and living longer. In Let Food Be Your Medicine by Don Colbert, MD, offers some advice in this book on how simple dietary changes have been proved to prevent or reverse diseases like the ones mentioned above and provides some great tips along the way such as which fruits should diabetics avoid and which ones they should eat. This is exactly what this book is all about, living a healthy lifestyle that both treats and prevents disease. And that is living life to the fullest and I am so excited to begin my own journey.

We all know that anytime you make an appointment to see a doctor, most of the time, all you walk home with is a prescription to treat the symptoms of what you went in to see them for. "Most of what doctors learn after graduation is taught to them by pharmaceutical reps, so it is really hard to fault the doctors completely for this. They are bogged down, and don't have the time, money or resources to do what I did. I don't fault the doctors but I do fault the system. Doctors are so busy treating patients, doing paperwork, and figuring out how to bill for services, much less be paid, that we have come to rely on training from the pharmaceutical world. Doctors need to take continuing education classes every two years to stay licensed. Imagine if all medical doctors took just two classes on preventive health. That would transform things." (pg 21-22).

After my own husband suffered a massive heart attack, in meeting with his cardiologist, we learned some surprising and chilling facts, that most men and women who are having cardiovascular issues are doing so much younger and younger than ever before, and he firmly believes that diet is the root cause. There are some incredible tips and food plans inside this easy to read book and Dr. Don Colbert used his own medical issues to come up with the ideal prescription that all of us need if we want to rule out these illnesses, diseases and live much longer. Learn what foods relieve ADHD and Autism and which ones contribute to it, learn how inflammation plays a key role in causing so many of the life threatening diseases and illness today and how some simple diet changes can improve your life and thus eliminating all those prescription costs. If it is so simple, then why aren't people willing to give it a try?

I received Let Food Be Your Medicine by Don Colbert MD, compliments of Worthy Publishing for my honest review. I did not receive any monetary compensation aside from a free copy of this book in exchange for my honest review. What a great way to begin 2016, with a healthy lifestyle, living longer, having more energy and eliminating such things like diabetes, high blood pressure and obesity while doing so! I highly recommend this book and can't wait to learn more from Dr. Colbert who specializes in anti-aging through the things we do, eat and how we manage our life. For me, this one easily garners a 5 out of 5 stars. It is simple to read and keeps you engaged that you can read it in one sitting.

For more information about Let Food Be Your Medicine, Don Colbert MD, or where you can pick up a copy of this book today, please click on the links below:

Let Food Be Your Medicine by Don Colbert MD

You can find Don Colbert MD on Facebook to stay up to date on all his latest information.

To read more reviews on Let Food Be Your Medicine, please visit Worthy Publishing's website. 

Coricidin HBP Cold & Flu Product Review

Did you know that...

67 million Americans have high blood pressure...

But not all high blood pressure sufferers understand the potential impact decongestants can have on their condition. If you have high blood pressure, choose your over-the-counter cold medication wisely. Coricidin^® HBP provides powerful cold relief without raising your blood pressure. Each of the six products is decongestant-free. They are safe and effective for the treatment of cold and flu symptoms when taken as directed. All six Coricidin HBP formulats are decongestant-free and safe and effective for the treatment of cold and flu symptoms when taken as directed. It's the #1 pharmacist recommended cold brand designed for people with high blood pressure. A cold shouldn't get in the way of managing your or a loved one's blood pressure.

If you're like me and with the cold and flu season under way, you are concerned with the number of products on the market dealing with relieving runny nose, sneezing, body aches and pains and fever all without the added risk of raising your blood pressure. I was super excited to receive Coricidin HBP Cold & Flu to try compliments of simply being a BzzAgent. I've been diagnosed as having high blood pressure already and the last thing I need to do is to take a product that could potentially raise my blood pressure more.

With our cold winter weather setting in, I developed a cold and in the past have had to deal with products that offer less than promising results. Either they don't work on the symptoms or I have to deal with the racing heart and jitters that usually accompany most over the counter cold medicines. Thankfully Coricidin offers the best of both world in my opinion. Not only does this product deliver as promised, I don't have the side effects of the racing heart and jitters. I am able to find a cold product now that delivers what it promises. Since there are six different ones, I can tell you, it gives me hope the next time a cold or flu strikes my own home. Normally you go around feeling overly medicated but not in this case. I can personally tell you that it works!!!

The best part is that this product is available over the counter and at your local drug store or retailers without a prescription. Finally a product that doesn't over do it when it comes to cold or flu relief. I plan on keeping this in my medicine chest for when the next cold or flu strikes my family. I received this product compliments of BzzAgent and Coricidin HBP for my honest review and this one gets a 4 out of 5 stars.

For more information on Coricidin HBP products, please click on the links below:

Coricidn HBP Formulas

You can download a $ 2 off coupon for Coricidin HBP by clicking here.  

You can also visit the American Heart Associations Website and test your blood pressure IQ.